<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-11496753</id><updated>2011-12-29T16:01:31.648-08:00</updated><title type='text'>The Race Walker</title><subtitle type='html'>My name is Ramsey Carlson, and I am a race walker.   I have been race walking competitively for two years.    DO NOT BELIEVE what the other people say about me.   They are liars.

Visit www.TheRaceWalker.com for complete information.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>39</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-11496753.post-114134999793035182</id><published>2006-03-02T17:37:00.000-08:00</published><updated>2006-03-02T17:39:57.943-08:00</updated><title type='text'>Filming a movie about me</title><content type='html'>That's right...some production company thinks my race walking skills are sooooo good they are going to film a movie about me.   For a while I resisted because race walking is a personal thing and most people just don't understand it, but if they can make race walking more popular by exploiting my incredible skills, then I am OK with it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-114134999793035182?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/114134999793035182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=114134999793035182&amp;isPopup=true' title='422 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/114134999793035182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/114134999793035182'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2006/03/filming-movie-about-me.html' title='Filming a movie about me'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>422</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-113878136644773147</id><published>2006-02-01T00:05:00.000-08:00</published><updated>2006-02-01T00:09:26.466-08:00</updated><title type='text'>Joggers Suck - their sport sucks,  the athletes suck</title><content type='html'>So I saw these two guys jogging down the street (crappy for your knees), so he stops me, and says, "What the hell are you supposed to be?"  So I told him "race walking, haven't you heard of it?".   He called me a doofus, so I said "Where did you get your shoes?   Joggertown??   Or maybe Runner's World".&lt;br /&gt;&lt;br /&gt;Then he goes, "Is that supposed to be an insult?", and then I say "If the shoe fits, bitch".&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-113878136644773147?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/113878136644773147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=113878136644773147&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/113878136644773147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/113878136644773147'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2006/02/joggers-suck-their-sport-sucks.html' title='Joggers Suck - their sport sucks,  the athletes suck'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-113416224121836217</id><published>2005-12-09T13:02:00.000-08:00</published><updated>2005-12-09T13:05:51.293-08:00</updated><title type='text'>New Web Site</title><content type='html'>But first a couple updates.   I broke with my girlfriend who doesn't understand race walking.  She thinks that love is more important than winning.&lt;br /&gt;&lt;br /&gt;My new web site will be up in a couple days.   I will add links to my new video which is located here: &lt;a href="http://video.google.com/videoplay?docid=8497047791804572025&amp;amp;q=the+race+walker" target="new"&gt;hhttp://video.google.com/videoplay?docid=8497047791804572025&amp;amp;q=the+race+walker&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-113416224121836217?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/113416224121836217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=113416224121836217&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/113416224121836217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/113416224121836217'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/12/new-web-site.html' title='New Web Site'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-112491642812766521</id><published>2005-08-24T13:42:00.000-07:00</published><updated>2005-08-24T13:47:08.133-07:00</updated><title type='text'>Salvation Army 2K in Calabasas, CA</title><content type='html'>I racewalked the Salvation Army 2K this weekend in Calabasas, CA.    I did OK, but did not place very high.  Some of my favorites cheaters like Frank showed up.   Hey Frank, since you don't know how to race walk correctly, perhaps you should just bring your bicycle to the next race.  If you are going to cheat, you might as well just go all the way.&lt;br /&gt;&lt;br /&gt;See you all at the next race :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-112491642812766521?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/112491642812766521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=112491642812766521&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/112491642812766521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/112491642812766521'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/08/salvation-army-2k-in-calabasas-ca.html' title='Salvation Army 2K in Calabasas, CA'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-112365152896107617</id><published>2005-08-09T22:22:00.000-07:00</published><updated>2005-08-09T22:25:28.966-07:00</updated><title type='text'>Champion Again</title><content type='html'>This time it's for keeps!    I walked a practice race against my neighbor, and creamed her.   We did a mock 5K race walk from the Santa Monica Pier to Playa del Rey (maybe you saw me on Saturday), and I beat Merideth by about two minutes.   Eat my dust, Merideth!!!   Afterwards, we ate hot dogs with extra ketchup.   Merideth can put them down, she ate five hot dogs, and I ate one.&lt;br /&gt;&lt;br /&gt;RaceWalk coming up on August 20th in Calabasas.   Stay tuned fans&lt;br /&gt;&lt;br /&gt;Ramsey&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-112365152896107617?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/112365152896107617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=112365152896107617&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/112365152896107617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/112365152896107617'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/08/champion-again.html' title='Champion Again'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111897831594059460</id><published>2005-06-16T19:52:00.000-07:00</published><updated>2005-06-16T20:21:17.646-07:00</updated><title type='text'>I will address some of the questions!</title><content type='html'>While I was &lt;a href="http://www.livejournal.com/users/theracewalker/8792.html" target="new"&gt;having adventures in DisneyWorld&lt;/a&gt; I received a good amount of fanmail/questions.  I will address some now:&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Ramsey, what happens when you get sick during a race?&lt;br /&gt;- Concerned Carrie, Duluth&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Carrie,&lt;br /&gt;Like many of my brethren, I have the ability to racewalk and vomit at the same time. This may seem a bit unnatural, but when you're closing in on your last 3K and your knees are starting to feel stiff, you simply can't afford to stop along the racetrack/path for spewage. Turning my neck a complete 90 degrees away from my &lt;a href="http://www.bioanth.org/biomed/anatomy.htm#MidsagittalP" target="new"&gt;midsagittal plane&lt;/a&gt; to either side, I am able to vomit a steady stream without sullying myself or the other racers. It is a crazy thing to see, but entirely essential to success in racewalking.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Are you gay?&lt;br /&gt;- Tucker, Madison&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Tucker,&lt;br /&gt;I have been getting asked this one quite a bit! For the record, no, I am not homosexual, however I am an advocate for homosexuality as well as all other forms of sexuality (hetero, bi, trans, etc). I do not discriminate against anyone based on sexual orientation because I think that's ignorant and stupid. Anyone who throws around these hurtful words obviously needs a reality check!&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Ramsey, you are extremely hot!  Do you have a girlfriend???&lt;br /&gt;- Jamie, Chicago xxoo&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Jamie,&lt;br /&gt;I am as they say "In Between Girlfriends," and am not currently actively seeking anyone due to my extreme dedication to racewalking. I had a &lt;a href="http://theracewalker.blogspot.com/2005/05/lost-chance-for-love.html" target="new"&gt;recent encounter&lt;/a&gt; that convinced me that I need to be focused on my career of racewalking, much like the Jedi must constantly keep sound minds, clear of fear and hate. Perhaps at some other juncture in my life I'll be a' lookin'! And when that happens, I'll give you a holler!&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Are you really a racewalker, I mean professionally?  What about all the people who say you're a phony??&lt;br /&gt;- Greg, Boise&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Greg,&lt;br /&gt;The only thing more hurtful than being called derrogatory terms referring to my misconstrued sexual orientation is to be called a phony! Racewalking is MY LIFE. Don't ever doubt that.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Who is Gunner Thompson?&lt;br /&gt;Curious in Seattle&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Curious,&lt;br /&gt;First, let me clarify that &lt;a href="http://midsouthwrestling.tripod.com/gunnerthompson.html" target="new"&gt;this is not Gunner Thompson&lt;/a&gt;. The Gunner I know is a twirp and a total CHEATER. Gunner is my arch nemesis, much like Sherlock Holmes had a Professor Moriarty. I went to high school with Gunner who was the champion shotputter of our region. He won a ton of medals and all the girls loved him, much to my disgust. When I started to become the school's racewalking star, Gunner decided he couldn't stand to see anyone share his spotlight (hello, teamwork??). As a result, Gunner tried out for racewalking and was admitted, despite the fact that he is a total hack. (He only got accepted because the team had only three people). Needless to say, Gunner thinks he is amazing at everything, but he is by far one of the worst CHEATING racewalkers ever, and that's the only thing worse than just a BAD racewalker. Judges seem to go easy on him because of his dashing looks. It is SO unfair! But still, I manage to keep a few steps ahead of that scamp!&lt;br /&gt;&lt;br /&gt;That's enough for now, whew!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111897831594059460?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111897831594059460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111897831594059460&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111897831594059460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111897831594059460'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/06/i-will-address-some-of-questions.html' title='I will address some of the questions!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111757347106903269</id><published>2005-05-31T13:58:00.000-07:00</published><updated>2005-05-31T16:25:58.110-07:00</updated><title type='text'>Ski Ball Champion - Yeah</title><content type='html'>Yesterday, I got 350,000 on ski ball at the Santa Monica Pier with 9 balls. That is a very high score, so I won a lot of tickets. I am SURE that nobody has ever scored that high before. I started getting excited and yelling, and a nine year old girl saw me and gave me four of her tickets because she saw how happy I was. I wouldn't have hesitated to throw one of the ski balls in Gunner Thompson's face if he was around - EVEN if it would have cost me the ski ball championship, because I don't care about ski ball. I only care about race walking. I used 70 tickets on a stupid nerf gun.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.wolfscampingresort.com/Arcade%20Pics/Arcade4.jpg"&gt;&lt;img style="border: 1px solid rgb(0, 0, 0); margin: 2px; width: 129px; height: 169px;" src="http://www.wolfscampingresort.com/Arcade%20Pics/Arcade4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ski Ball is Nothing Compared to Race Walking! &lt;a href="http://www.hello.com/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbh.gif" alt="Posted by Hello" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;" align="middle" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111757347106903269?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111757347106903269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111757347106903269&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111757347106903269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111757347106903269'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/ski-ball-champion-yeah.html' title='Ski Ball Champion - Yeah'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111733573127130278</id><published>2005-05-28T20:00:00.000-07:00</published><updated>2005-05-28T20:02:11.273-07:00</updated><title type='text'>Lost Chance for Love</title><content type='html'>For the first time in two years, I had a girl in my bedroom, but I couldn't close the deal.   She just left very upset because I could not perform in bed.   I told her that I have to keep my legs straight - not bent - because those are the rules of race walking.   This made things akward, and then she left.   At least I didn't compromise the sport I love - racewalking.   And I can still beat Gunner!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111733573127130278?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111733573127130278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111733573127130278&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111733573127130278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111733573127130278'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/lost-chance-for-love.html' title='Lost Chance for Love'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102271892026196</id><published>2005-05-28T16:35:00.000-07:00</published><updated>2005-05-28T19:55:17.643-07:00</updated><title type='text'>Chuck E. Cheese Gophers!!</title><content type='html'>&lt;span style="font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Not all of my life is about racewalking.&lt;span style=""&gt;   &lt;/span&gt;That game at Chuck E. Cheese where you have to hit the gophers down really pissed me off today.&lt;span style=""&gt;   &lt;/span&gt;I kept trying to hit them over with that puffy hammer thing, but those little fuckers just kept going back into their holes before I could hit them.&lt;span style=""&gt;   &lt;/span&gt;I’ll fucking destroy those gophers next time I see them.&lt;span style=""&gt;  &lt;/span&gt;The pizza was OK, but the people I was with made me sit at the end of the table after yelling at the gophers.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102271892026196?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102271892026196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102271892026196&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102271892026196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102271892026196'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/chuck-e-cheese-gophers.html' title='Chuck E. Cheese Gophers!!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102275540742936</id><published>2005-05-27T19:25:00.000-07:00</published><updated>2005-05-28T19:54:45.826-07:00</updated><title type='text'>Competing Against Myself</title><content type='html'>&lt;span style=";font-family:&amp;quot;;font-size:12;"  &gt;Racewalking is basically my life.&lt;span style=""&gt;   &lt;/span&gt;I have been doing it for about a year and a half now, and competitively for the last eight months.&lt;span style=""&gt;    &lt;/span&gt;I’m really happy racewalking because I can compete at my own personal level.&lt;span style=""&gt;   &lt;/span&gt;I feel as if I am the only one on racing against myself, except, of course, for the other racewalkers in the race.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102275540742936?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102275540742936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102275540742936&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102275540742936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102275540742936'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/competing-against-myself.html' title='Competing Against Myself'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102268627840460</id><published>2005-05-26T10:24:00.000-07:00</published><updated>2005-05-28T19:54:21.653-07:00</updated><title type='text'>Training</title><content type='html'>&lt;span style="font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Training is a critical part of racewalking, and you have to be ready to give it your all.&lt;span style=""&gt;   &lt;/span&gt;I train almost every day, but even at the most difficult times.&lt;span style=""&gt;    &lt;/span&gt;You must train anytime you can to race ahead.&lt;span style=""&gt;   &lt;/span&gt;Last year, I continued training even after I had strained my pelvis during stretching.&lt;span style=""&gt;    &lt;/span&gt;My doctor (Dr. Medford) says it’s OK for me to racewalk with a strained pelvis (as long as it doesn’t hurt too much), but he doesn’t understand how someone would strain their pelvis.&lt;span style=""&gt;   &lt;/span&gt;I told him he should try racewalking!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102268627840460?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102268627840460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102268627840460&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102268627840460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102268627840460'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/training.html' title='Training'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111689353465862551</id><published>2005-05-23T16:58:00.000-07:00</published><updated>2005-05-23T17:12:14.663-07:00</updated><title type='text'>Happy Birthday to me!</title><content type='html'>Well, it was my birthday on Friday! The big 2-5. Ew. That makes me feel so old. Mom and dad took me to MEDIEVAL TIMES, all the way down in Buena Park. The place is so awesome because it actually looks like a castle on the outside. However, as a cruel joke on me (not so cruel in hindsight!) Mom didn't tell me we were going there! Instead, she told me we were going to World on Wheels for roller disco night, and thus I dressed accordingly. With my tube socks and favorite cut-off tee and blue shorts, they took me in the car (blindfolded) all the way to Buena Park. I remember thinking "Gee, I didn't think it took this long to get to West Hollywood." &lt;br /&gt;&lt;br /&gt;Anyways, in the parking lot they took off the blindfold and they also had changed clothes. It was kind of mortifying to see them dressed in robin hood clothes, but it was kind of more mortifying to be dressed for a roller derby as I was, in front of a castle. &lt;br /&gt;&lt;br /&gt;But, as I have learned in all my years of racewalking training: roll with the punches. You know? NOTHING WILL GET RAMSEY CARLSON DOWN. And anyways, they're my parents, so of course they meant well. It was really nice of them to take me out on my birthday. Unfortunately Chuck and Tim were unable to come out too, which was a total bummer. (Almost as devastating as the time when Jenny dumped me on my birthday two years ago.)&lt;br /&gt;&lt;br /&gt;The jousting totally owned, until the dude in yellow fell off his horse and got carried out on a stretcher. They were also out of turkey drumsticks (thus destroying my ultimate dream of re-enacting a certain obscure Robin Hood parody from Star Trek the Next Generation).&lt;br /&gt;&lt;br /&gt;The cute waitress dropped my jug of mead all over my shorts, so we had to end the night early. &lt;br /&gt;&lt;br /&gt;On the plus side, I got a new pair of New Balance's as a present! I have been breaking them in all over the Santa Monica pier the past few days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111689353465862551?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111689353465862551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111689353465862551&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111689353465862551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111689353465862551'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/happy-birthday-to-me.html' title='Happy Birthday to me!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111619704059441557</id><published>2005-05-15T15:31:00.000-07:00</published><updated>2005-05-15T15:44:00.600-07:00</updated><title type='text'>Trouble on the road!</title><content type='html'>Today I was given a really simple errand by my mother: borrow the car, drive to Ralph's and pick up some fresh cut flowers for nana. Should be a simple task, right? I mean, I have my license and everything. Welllllll, no, no it was not a simple task today. I pulled up to this intersection where this crazy woman on rollerblades (she looked homeless except for the rollerblades) being pulled by a great dane comes flying out of nowhere. She slams into the side of my mom's Nissan Sentra! What the hell? You know? And then she just keeps skating! And doesn't stop!&lt;br /&gt;&lt;br /&gt;I pulled over to the side of the road to inspect the damage, only to have the unexpected happen: this "dent" in the door somehow managed to damage the car's interior locking system!! Somehow the woman's flying body colliding with the humble steel of the car's frame BROKE the locks. I could not exit the car! To make matters worse, the CD player in the car was broken as well (it broke last Christmas), but not in the way one would expect: it never stops playing and you cannot change the CD! So I was stuck listening to mom's favorite single, "Everybody Have Fun Tonight" by Wang Chung on repeat (my mom has yet to leave the 80s or something). &lt;br /&gt;&lt;br /&gt;I had to bang on my window like a maniac for about an hour before anyone stopped to help me! Wang Chung was beginning to torture me mercilessly. I was also horribly shamed and embarassed when it was revealed to me that I could have rolled down the windows and crawled out at any point. Sometimes I'm really dumb. Thankfully I didn't have training today because when I got out of that car I was so dehydrated that I needed two red punch Gatorades. &lt;br /&gt;&lt;br /&gt;I gave nana some Werther's Originals to make up for everything. Somehow hard candy just doesn't really compare to fresh cut flowers.&lt;br /&gt;&lt;br /&gt;I think I will go watch some Macguyver to make me feel better.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111619704059441557?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111619704059441557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111619704059441557&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111619704059441557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111619704059441557'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/trouble-on-road.html' title='Trouble on the road!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111574305676475428</id><published>2005-05-10T00:23:00.000-07:00</published><updated>2005-05-10T09:38:22.436-07:00</updated><title type='text'>I've moved!</title><content type='html'>Well hello everyone! I sure have been busy this last week or so! I've moved from my parent's converted garage to my very own studio in Long Beach! Sadly I could not afford to stay in Santa Monica even if I wanted to (the mental expenditure required to continue residing with parental units as well as the physical cost of living on one's own in an expensive city). However, I can go home anytime I like, and will have access to all my favorite racewalking vistas via my bountiful patience and bus pass! If I ever get around to getting my own digital camera, I will post pictures.&lt;br /&gt;&lt;br /&gt;I wanted to pass along &lt;a href="http://www.hrwiki.org/index.php/50K_Racewalker" target="new"&gt;a link&lt;/a&gt;. It's a wiki-style article explaining the MOST AMAZING GAME EVER TO EXIST called &lt;a href="http://www.videlectrix.com/racewalk.swf" target="new"&gt;"50K Racewalker"&lt;/a&gt; (if you click this link you can play it!). Seriously, it's almost as fun as the actual sport. &lt;b&gt;Are you up to the challenge???&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111574305676475428?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111574305676475428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111574305676475428&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111574305676475428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111574305676475428'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/05/ive-moved.html' title='I&apos;ve moved!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111472508934187096</id><published>2005-04-28T14:48:00.000-07:00</published><updated>2005-04-28T14:51:29.343-07:00</updated><title type='text'>One other thing!</title><content type='html'>Oh!&lt;br /&gt;&lt;br /&gt;And the &lt;i&gt;weirdest&lt;/i&gt; one:&lt;br /&gt;&lt;li&gt; Gunner Thompson gets into some sort of accident and I go to visit him at the hospital (clearly this IS a dream).  However, while in his hospital room the very pallid-looking Gunner arises from his coma and his limbs begin to expand and grow.  All of a sudden he is armed with bio-organic sushi arm canons, and he pummels me with foul raw fish until (in actual reality) I awoke in a cold sweat, short of breath.&lt;br /&gt;&lt;br /&gt;I love the concept of sushi, even it's presentation.  But I cannot eat it due to some irrational terror of it.  (I just don't know!).  Needless to say, a sushi arm canon of any sort would indeed kill me.  Kill me, dead!  Yikes!&lt;br /&gt;&lt;br /&gt;All these dreams seem to center around the theme of killing/death.  A quick look at the &lt;a href="http://www.soulfuture.com/dream_dictionary/symbols_d/death_dream_dictionary.asp" target="new"&gt;dream dictionary&lt;/a&gt; assures me to not worry, that if anything, a big change is coming.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Change is good!   &lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111472508934187096?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111472508934187096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111472508934187096&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111472508934187096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111472508934187096'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/one-other-thing.html' title='One other thing!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111472515419463140</id><published>2005-04-28T14:24:00.000-07:00</published><updated>2005-04-28T14:52:34.196-07:00</updated><title type='text'>Dreaming!</title><content type='html'>Having to explain how one manages to injure the back of one's leg while going UP some stairs makes my head dizzy!  Thankfully, dizziness aside, I have been resting up and healing wonderfully.  However, I have been taking medications to kill the pain and as a result, have been having the weirdest lucid dreams ever!&lt;br /&gt;&lt;br /&gt;&lt;li&gt; In one I am sitting on a chair in an empty room that is painted an unearthly shade of green.  The chair rises off the ground, hovers, and I hear invisible villagers chanting, calling for my death (I think) in an ancient language, possibly Aramaic.  Pies start to fly out of the walls, as if the walls are holographic.  A penguin-spider descends from the ceiling and begins to sing "Pressure" by Billy Joel.  I realize I am bound to the chair by clear vinyl bondage tape.&lt;br /&gt;&lt;br /&gt;&lt;li&gt; My friend from childhood Kelly is in my kitchen peeling potatoes and asking me if I have ever killed a man before.  She is wearing a parka emblazoned with Klingon visages and while she speaks, the intense feeling that she is, in fact, harboring both Lursa and B'tor beneath her Bergundtal cloth/polyurethane-blend sheath begins to plague me.&lt;br /&gt;&lt;br /&gt;Woah.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111472515419463140?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111472515419463140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111472515419463140&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111472515419463140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111472515419463140'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/dreaming.html' title='Dreaming!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111454895646836558</id><published>2005-04-26T00:13:00.000-07:00</published><updated>2005-04-26T13:57:23.680-07:00</updated><title type='text'>Bruised ego!</title><content type='html'>I was out doing some racewalking drills as is my wont and I got to some heavy thinking. This is a list of my poignant thoughts:&lt;br /&gt;&lt;br /&gt;&lt;li&gt; The Teacups at Disneyland provide a terrifying venue for self-discovery&lt;br /&gt;&lt;li&gt; Six is always enough&lt;br /&gt;&lt;li&gt; Tubesox could conceivably be unisex (...if they aren't?)&lt;br /&gt;&lt;li&gt; Unisex is a great word&lt;br /&gt;&lt;li&gt; Unitard is a better word&lt;br /&gt;&lt;br /&gt;In other news, I injured my left Achilles tendon after I tripped up the stairs in front of Ikea. I had heard there was a massive sale on DIODs, BALSÖs and ÄPPLARÖs. In an excited fever I broke into a sprint and THAT is why I fell. (Never again!). I feel very ashamed. And I ended up not getting ANYTHING except an icepack and an attitude adjustment!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111454895646836558?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111454895646836558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111454895646836558&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111454895646836558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111454895646836558'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/bruised-ego.html' title='Bruised ego!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111454888910032267</id><published>2005-04-24T22:32:00.000-07:00</published><updated>2005-04-26T13:54:49.100-07:00</updated><title type='text'>Arts &amp; crafts!</title><content type='html'>Did you know that you can &lt;a href="http://www.teachsoap.com/bombs.html" target="new"&gt;make your own bath bombs&lt;/a&gt;?? And I'm not talking explosives, unless an awesome bath that explodes your mind with its awesomeness is the order of the day! Now, I know these bath fizzy things are more for the ladies, but after a tough day of racewalking it's nice to soak sore muscles. I am man enough to admit that fizzy baths are unisex and awesome. Not that my manhood was at all questionable. Not that I care whether my manhood was questioned or not. &lt;br /&gt;&lt;br /&gt;The internet is filled with so many awesome things! Did you also know that you can use &lt;a href="http://www.trackertrail.com/survival/fire/cokeandchocolatebar/" target="new"&gt;a coke can and some chocolate&lt;/a&gt; to start a fire if you're stuck out in the woods with no matches? I wonder why you would have coke and chocolate but no matches.... Anyways. I'm a man!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111454888910032267?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111454888910032267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111454888910032267&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111454888910032267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111454888910032267'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/arts-crafts.html' title='Arts &amp; crafts!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111420788239101651</id><published>2005-04-22T15:10:00.000-07:00</published><updated>2005-04-22T15:11:22.393-07:00</updated><title type='text'>And another thing!</title><content type='html'>Speaking of good times, I just had the most startling realization. I was eating some Ego Waffles and putting some Aunt Jemima's syrup on them. As a kid, I always loved maple syrup, it's viscosity and all-around deliciousness. WERE YOU AWARE THAT AUNT JEMIMA'S IS NOT IN FACT &lt;b&gt;MAPLE&lt;/b&gt; SYRUP?? It is just SYRUP! I had no idea! When I tasted some real maple syrup (a gift from my friend Rick, who visited me from Vermont last month) I threw it across the room! It tasted awful! I feel like my whole life has been a lie.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111420788239101651?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111420788239101651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111420788239101651&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111420788239101651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111420788239101651'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/and-another-thing.html' title='And another thing!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111420779365058808</id><published>2005-04-22T14:57:00.000-07:00</published><updated>2005-04-22T15:10:49.540-07:00</updated><title type='text'>Be happy people!</title><content type='html'>We live in such a cynnical world! If you can't laugh at yourself, if you can't be vulnerable and poke fun at the silly lives we've built, then how can we ever be happy?? &lt;br /&gt;&lt;br /&gt;I'm Ramsey Carlson and I love myself. I love who I am and everything I am about. People give me weird looks and raised eyebrows and you know what I give them? A grin and an outstretched hand!!! I love this world and everything I do! This is a beautiful world! &lt;br /&gt;&lt;br /&gt;I'm Ramsey and I'll never get too personal. Life shouldn't be taken too seriously, you know? JUST HAVE FUN! The world is a laugh, a lungful of air, a good time waiting to happen!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111420779365058808?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111420779365058808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111420779365058808&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111420779365058808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111420779365058808'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/be-happy-people.html' title='Be happy people!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111420772124222162</id><published>2005-04-21T15:26:00.000-07:00</published><updated>2005-04-22T15:08:41.243-07:00</updated><title type='text'>EW!</title><content type='html'>I am munching on some of those new Smoothie-Mix flavored Skittles and they are GROSS! At first they tasted pretty good, a little mellow, almost smooth. But I don't know what it is! The aftertaste is awful! I feel like an army of Peeps marched up my esophagus to die in my mouth! Did I say marched? I meant racewalked!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111420772124222162?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111420772124222162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111420772124222162&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111420772124222162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111420772124222162'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/ew.html' title='EW!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111405375090356827</id><published>2005-04-20T18:21:00.000-07:00</published><updated>2005-04-20T20:25:17.170-07:00</updated><title type='text'>Internet savvvvvy!</title><content type='html'>I am branching out!  I now have a LiveJournal as well!  &lt;a href="http://www.livejournal.com/users/theracewalker" target="new"&gt;ADD ME&lt;/a&gt;!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111405375090356827?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111405375090356827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111405375090356827&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111405375090356827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111405375090356827'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/internet-savvvvvy.html' title='Internet savvvvvy!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111395479709295029</id><published>2005-04-19T16:44:00.000-07:00</published><updated>2005-04-19T16:53:17.093-07:00</updated><title type='text'>Jogging horrifies me!</title><content type='html'>So I was racewalking around the pier today with my old school walkman, listening to Jock Jams from '93 (which is an awesome tape) when I saw this gorgeous girl jogging towards the beach.  Beautiful limber legs, golden, sun-kissed hair.  Impeccable posture.&lt;br /&gt;&lt;br /&gt;Now normally I would not venture onto the beach because the sands are not conducive to good racewalking form, but I guess my hormones got the better of me!&lt;br /&gt;&lt;br /&gt;I followed her, but, unwilling to break form and enter into a jog or sprint, I was unable to catch up to her.  I enjoyed her from afar, wishing she'd realize the virtues of racewalking.  Like, I was hoping to see her evolve into this being of higher understanding.  I mean, really really craving to see her light up and become cognizant of the fact that jogging is so sloppy and disgusting, kind of like the obese landmonster of the sporting world.  That is how I think of jogging.  There's no form!  No discipline!  Just joints eroding away due to complete negligence!  Bopping and bouncing, god.  Like a bunch of drunken gazelles!  It's too horrible for me to talk about anymore.  I should stop before I ruin my entire day.&lt;br /&gt;&lt;br /&gt;I'm all heated now.  I think I should go get some Sunny D to calm me down.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111395479709295029?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111395479709295029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111395479709295029&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111395479709295029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111395479709295029'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/jogging-horrifies-me.html' title='Jogging horrifies me!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111395222600097877</id><published>2005-04-19T10:50:00.000-07:00</published><updated>2005-04-19T16:43:15.946-07:00</updated><title type='text'>I would make a great racewalking counselor!</title><content type='html'>I have been looking for a summer camp job where I could be a racewalking coach but so far have not really had any luck finding anything.  I think I would make an excellent coach, personally.&lt;br /&gt;&lt;br /&gt;I was playing through some teaching scenarios in my head, all of which are directly influenced by my first racewalking coach Herb McCallister.  &lt;br /&gt;&lt;br /&gt;I remember being in eleventh grade and getting disqualified for the first time and how heartbreaking it was.  Me and this cluster of guys (Ricky, Tony, Eric V. and Chuck) were in our last stretch, racewalking over the final hill when I heard the shriek of a whistle that stopped my heart.  Coach was all redfaced and shouting my name and waving his arms.  I kept going with the guys, thinking that maybe he was just cheering me on, and that the whistle was perhaps of the celebratory variety.&lt;br /&gt;&lt;br /&gt;I crossed the finish line and coach ran up to me asking me what was wrong with me.  I had no idea what he was talking about and then he just started chanting WATCH THAT KNEE WATCH THAT KNEE.&lt;br /&gt;&lt;br /&gt;This was the first and only time I was ever disqualified for bent knee, because all I ever needed was this one time.  &lt;br /&gt;&lt;br /&gt;I would teach my aspiring young racewalkers that they need to watch the knees and focus on heel-toe-heel-toe.  This way they will keep that coveted straight leggedness.  &lt;br /&gt;&lt;br /&gt;It would be to my student's benefit to do drills with weight belts or something.  Anything to keep their feet in order!  Maybe some karate drills to emphasize the necessary short armstrokes to succeed.  &lt;br /&gt;&lt;br /&gt;I would have them all chant my mantras:&lt;br /&gt;RACEWALK TO SUCCESS&lt;br /&gt;ARMSTROKES MUST CHOP, THEN YOU CAN'T STOP&lt;br /&gt;LIVE IT AND LOVE IT&lt;br /&gt;&lt;br /&gt;And I guess I would add WATCH THAT KNEE to the list now too.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;I would also require a healthy inspirational diet:&lt;/b&gt;&lt;br /&gt;&lt;li&gt; Tons of Journey and Boston&lt;br /&gt;&lt;li&gt; Whitney Houston posters and/or David Hasslehof posters (depending on aesthetic preference) all over the locker room&lt;br /&gt;&lt;li&gt; Awesomely coordinated sweat and wrist bands&lt;br /&gt;&lt;li&gt; Spongebob shoelaces&lt;br /&gt;&lt;li&gt; A plentiful supply of baby carrots&lt;br /&gt;&lt;br /&gt;Man, I would totally rule at this.  Someone should hire me!  In fact, someone should create this job for me and THEN hire me!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111395222600097877?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111395222600097877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111395222600097877&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111395222600097877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111395222600097877'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/i-would-make-great-racewalking.html' title='I would make a great racewalking counselor!'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111388449528634669</id><published>2005-04-18T21:18:00.000-07:00</published><updated>2005-04-18T21:21:35.286-07:00</updated><title type='text'>The feeling inside.</title><content type='html'>I wrote this totally awesome song today on the bus, on my way to the park for my workout.  I thought I'd share it with you guys!  Please give me some feedback!  I think it is kind of a soft rock candidate.  A lot of delicate yet metal-to-the-core guitars, maybe a sax.  Anyways, enjoy!!!&lt;br /&gt;&lt;br /&gt;The wind whisking by,&lt;br /&gt;Perspiring all the while,&lt;br /&gt;My dreams come to life,&lt;br /&gt;with every stride.&lt;br /&gt;&lt;br /&gt;Because racewalking's 'bout strength,&lt;br /&gt;inside and out,&lt;br /&gt;not about rackets or balls,&lt;br /&gt;there's no need to shout.&lt;br /&gt;&lt;br /&gt;CHORUS&lt;br /&gt;The race is on,&lt;br /&gt;no sprinting, oh no, no no&lt;br /&gt;it's a race and a fight,&lt;br /&gt;a battle for what's right,&lt;br /&gt;it's a race and a walk,&lt;br /&gt;it's a racewalk, &lt;br /&gt;that's right.&lt;br /&gt;&lt;br /&gt;When your dream's in the stride,&lt;br /&gt;you just can't be snide,&lt;br /&gt;cuz the strut and the glide,&lt;br /&gt;makes life oh so kind.&lt;br /&gt;&lt;br /&gt;CHORUS REPEAT&lt;br /&gt;&lt;br /&gt;Regional's coming up,&lt;br /&gt;time to make it right.&lt;br /&gt;Train and crosstrain, &lt;br /&gt;tighten those calves.&lt;br /&gt;Don't fall victim to the dark force of the sprint,&lt;br /&gt;or your soul,&lt;br /&gt;you know,&lt;br /&gt;will end up in broken halves.&lt;br /&gt;&lt;br /&gt;Racewalking's 'bout strength, &lt;br /&gt;both inside and out, &lt;br /&gt;don't forget it, &lt;br /&gt;these words of mine you should shout!&lt;br /&gt;&lt;br /&gt;CHORUS 2X&lt;br /&gt;Fade out&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111388449528634669?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111388449528634669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111388449528634669&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111388449528634669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111388449528634669'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/feeling-inside.html' title='The feeling inside.'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111358417966874023</id><published>2005-04-15T09:39:00.000-07:00</published><updated>2005-04-15T09:56:19.670-07:00</updated><title type='text'>Creatine, anyone?</title><content type='html'>Hey fans, I was wondering what everyone's opinion is regarding powdered creatine versus liquid creatine.  I was walking through the mall today for a little field research (I like to study how fervent shoppers breeze through the stores, and I tell you, I've seen some pretty crazy techniques, many of which I will detail later when I've collected my thoughts).  I noticed a lot of health-enhancing kiosks where various drinks, powders and pills are sold for the purpose of making atheletes the best they can be.  Creatine really caught my eye as a couple of the packages had virile-looking men in mid-stride; they probably weren't racewalking, but they were participating in some sort of racing or walking sport.  Very inspirational to say the least!&lt;br /&gt;&lt;br /&gt;Frankly, I do not know a thing about creatine other than it will beef up my calf muscles, rendering me possibly the greatest racewalker to ever grace the surface of the earth with his Legs of Unparalleled Power.  Well, I don't have proof that this will happen, but it IS something I believe WILL come true, when I finally choose which creatine supplement I should be taking.  It's not illegal, right?  I don't want to break sacred international racewalking protocol on the one hand (on the off-chance that this enhancement is illegal), but I do want my body to be in Beyond Divine condition.  Who should I talk to?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111358417966874023?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111358417966874023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111358417966874023&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111358417966874023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111358417966874023'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/creatine-anyone.html' title='Creatine, anyone?'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111328451092567510</id><published>2005-04-11T19:55:00.000-07:00</published><updated>2005-04-11T22:41:50.926-07:00</updated><title type='text'>My dream girl</title><content type='html'>&lt;img src="http://www.kjerstiplatzer.com/photoalbum/NM%20OS/images/3-Kjersti%20i%20fart_1.jpg"&gt;&lt;br /&gt;&lt;br /&gt;This Elysian beauty is &lt;a href="http://www.kjerstiplatzer.com/" target="new"&gt;Kjersti Plätzer&lt;/a&gt; and she is the perfect woman.  Look at her stride!!  A perfect Norwegian goddess of the racewalk.  Too bad she's married tho.  If she'd met me first, I know it would've been love at first sight!  &lt;br /&gt;&lt;br /&gt;What do you guys think:&lt;br /&gt;&lt;img src="http://i4.photobucket.com/albums/y106/racewalker/IMG_0348a.jpg" alt="Image hosted by Photobucket.com"&gt;&lt;br /&gt;&lt;br /&gt;I think the song "I Want to Run to You" by Whitney Houston is the perfect song for a wedding.  We will racewalk down the aisle to it, mark my words.  People, comment on how you think Kjersti and I will make the perfect couple!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111328451092567510?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111328451092567510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111328451092567510&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111328451092567510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111328451092567510'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/04/my-dream-girl.html' title='My dream girl'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111162473293215474</id><published>2005-03-23T16:38:00.000-08:00</published><updated>2005-03-23T16:38:52.933-08:00</updated><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/233/2948/320/IMG_02801.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/233/2948/200/IMG_02801.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Race Walking is about strength - inwards and outwards&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111162473293215474?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111162473293215474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111162473293215474&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162473293215474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162473293215474'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/03/race-walking-is-about-strength-inwards.html' title=''/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111162417034640357</id><published>2005-03-23T16:29:00.000-08:00</published><updated>2005-03-23T16:29:30.346-08:00</updated><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/233/2948/320/IMG_0419.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/233/2948/200/IMG_0419.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Race Walking is my entire life.   You can't stop my strut!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111162417034640357?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111162417034640357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111162417034640357&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162417034640357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162417034640357'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/03/race-walking-is-my-entire-life.html' title=''/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111162404769982807</id><published>2005-03-23T16:27:00.000-08:00</published><updated>2005-03-23T16:27:27.700-08:00</updated><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/233/2948/320/IMG_0348.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/233/2948/200/IMG_0348.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Race Walking is Hard Work!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111162404769982807?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111162404769982807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111162404769982807&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162404769982807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162404769982807'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/03/race-walking-is-hard-work.html' title=''/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111162344126881420</id><published>2005-03-23T16:17:00.000-08:00</published><updated>2005-03-23T16:17:21.266-08:00</updated><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/233/2948/320/IMG_0296.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/233/2948/200/IMG_0296.jpg'&gt;&lt;/a&gt;&lt;br /&gt;I'm the man!!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111162344126881420?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111162344126881420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111162344126881420&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162344126881420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111162344126881420'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/03/im-man.html' title=''/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102681494025671</id><published>2005-03-16T18:33:00.000-08:00</published><updated>2005-03-16T18:37:57.596-08:00</updated><title type='text'>CHEATER</title><content type='html'>In the March 5th Regional Racewalk, Taylor McComb CHEATED!!!!     Here is a picture of him cheating.    This is clearly an illegal stride - He did not complete his double support phase during the entire 4th kilometer.   Anyone who knows the slightest bit about racewalking knows that Taylor should have been disqualified.   I am appalled!!&lt;br /&gt;&lt;a href="http://photos1.blogger.com/img/233/2948/320/OffTheGroundFinal21.jpg"&gt;&lt;img style="border: 1px solid rgb(0, 0, 0); margin: 2px;" src="http://photos1.blogger.com/img/233/2948/200/OffTheGroundFinal2.jpg" border="0" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;FRAUD!!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102681494025671?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102681494025671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102681494025671&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102681494025671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102681494025671'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/03/cheater.html' title='CHEATER'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102286137485553</id><published>2005-03-03T16:03:00.000-08:00</published><updated>2005-04-11T22:45:05.976-07:00</updated><title type='text'>State Championship is my Goal</title><content type='html'>&lt;p class="MsoNormal"&gt;My goal is to win the Racewalking State Championship, and to beat the raining champion Gunner Thompson in the process.&lt;span style=""&gt;    &lt;/span&gt;I’ll beat him if it’s the last thing I do.&lt;span style=""&gt;    &lt;/span&gt;The only reason I keep practicing is to keep two steps ahead – one step ahead of myself, and one step ahead of Gunner!&lt;br /&gt;Please leave comments for me.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102286137485553?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102286137485553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102286137485553&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102286137485553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102286137485553'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/03/state-championship-is-my-goal.html' title='State Championship is my Goal'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102280755351618</id><published>2005-02-28T18:38:00.000-08:00</published><updated>2005-03-16T17:26:47.556-08:00</updated><title type='text'>OTHER POSTERS ARE LYING</title><content type='html'>&lt;p class="MsoNormal"&gt;Please take a moment to read about me and racewalking, and also to get the facts straight from the source.&lt;span style=""&gt;    &lt;/span&gt;DON’T LISTEN to everything you read – people can be malicious and will lie.&lt;span style=""&gt;    &lt;/span&gt;I can refute each of Michael’s points.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102280755351618?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102280755351618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102280755351618&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102280755351618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102280755351618'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/02/other-posters-are-lying.html' title='OTHER POSTERS ARE LYING'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111159701608489112</id><published>2005-01-15T08:54:00.000-08:00</published><updated>2005-03-23T08:56:56.086-08:00</updated><title type='text'>My Inspiration</title><content type='html'>My inspiration and my idol is Daniel LaRuso, the Karate Kid.  Even though he is not a real person, his emotions and desire were superhuman.    Just like Daniel, I have sacrificed for my talent, and I will not stop until I am the best around.  Just as Daniel had Johnny is his life, I have Gunner to beat.&lt;br /&gt;&lt;br /&gt;You've had your dreams, Daniel-san!!   Now I'm going to get mine :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111159701608489112?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111159701608489112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111159701608489112&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111159701608489112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111159701608489112'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/01/my-inspiration.html' title='My Inspiration'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102263947039659</id><published>2005-01-07T17:33:00.000-08:00</published><updated>2005-03-16T17:23:59.700-08:00</updated><title type='text'>Bad Deodorant</title><content type='html'>&lt;p class="MsoNormal"&gt;I was very disappointed with the performance of my deodorant this week.&lt;span style=""&gt;   &lt;/span&gt;Met up with an Internet chat person for coffee and it didn’t go well.&lt;span style=""&gt;   &lt;/span&gt;I wrote a letter to the company, which I will leave nameless, but here is a copy of the letter and a transcript.&lt;/p&gt;     &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 10pt;"&gt;To whom it may concern:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;     &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 10pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;I am writing to let you know that I was disappointed with my purchase of your anti-perspirant.&lt;span style=""&gt;   &lt;/span&gt;It was not effective against sweat, and left a sticky feeling under my arm.&lt;span style=""&gt;    &lt;/span&gt;The odor, which is usually guarded by some more pleasant smell of the deodorant, is more obvious to those around me.&lt;span style=""&gt;   &lt;/span&gt;I noticed this recently at a very odd and uncomfortable position, if you know what I mean!!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;     &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 10pt;"&gt;I am not a sweaty person.&lt;span style=""&gt;   &lt;/span&gt;I am not hairy either, and I believe that sweat and hair are related, because of follicles.&lt;span style=""&gt;   &lt;/span&gt;Several people could verify that I am not hairy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;     &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 10pt;"&gt;I use your deodorant when I racewalk, but after this incident, I will not consider you as a corporate sponsor.&lt;span style=""&gt;  &lt;/span&gt;You are missing two major opportunities here: (1) Racewalking is getting HUGE right now, and that would be a great place for you &lt;span style=""&gt; &lt;/span&gt;to advertise, and (2) I am an up and coming racewalker, so I would bring a lot of attention to your deodorant.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;     &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 10pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;Good Day,&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;     &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 10pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;Ramsey Carlson&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102263947039659?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102263947039659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102263947039659&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102263947039659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102263947039659'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2005/01/bad-deodorant_07.html' title='Bad Deodorant'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102258784271641</id><published>2004-12-30T20:40:00.000-08:00</published><updated>2005-03-16T17:31:12.643-08:00</updated><title type='text'>Dreams</title><content type='html'>&lt;span style=";font-family:&amp;quot;;font-size:12;"  &gt;Don’t let anyone in between you and your dreams.&lt;span style=""&gt;   &lt;/span&gt;If your dream is racewalking, then you are like me and everyone else on the planet.&lt;span style=""&gt;   &lt;/span&gt;We suffer for our dreams  :-) &lt;/span&gt;&lt;span style=";font-family:Wingdings;font-size:12;"  &gt;&lt;span style=""&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102258784271641?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102258784271641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102258784271641&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102258784271641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102258784271641'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2004/12/dreams.html' title='Dreams'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102253977171741</id><published>2004-10-11T21:21:00.000-07:00</published><updated>2005-03-16T17:31:40.466-08:00</updated><title type='text'>Getting Faster</title><content type='html'>&lt;p class="MsoNormal"&gt;I took 8.8 seconds of my 10K this week.&lt;span style=""&gt;   &lt;/span&gt;The best one week improvement since this all began.&lt;span style=""&gt;  &lt;/span&gt;&lt;span style=""&gt; &lt;/span&gt;Here is a picture during practice.&lt;span style=""&gt;    &lt;/span&gt;Here I come, Gunner.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102253977171741?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102253977171741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102253977171741&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102253977171741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102253977171741'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2004/10/getting-faster.html' title='Getting Faster'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11496753.post-111102249578336625</id><published>2004-08-07T22:36:00.000-07:00</published><updated>2005-03-16T17:21:35.786-08:00</updated><title type='text'>First Posting from The Racewalker</title><content type='html'>&lt;span style="font-size: 12pt; font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;I am Racewalker.&lt;span style=""&gt;    &lt;/span&gt;That’s what I do.&lt;span style=""&gt;    &lt;/span&gt;I wanted a chance to tell my side of the story – unedited, untouched - straight from me.&lt;span style=""&gt;     &lt;/span&gt;You may have heard a thing or two about me – I know it’s a lie.&lt;span style=""&gt;   &lt;/span&gt;They always lie about me.&lt;span style=""&gt;    &lt;/span&gt;Just like in seventh grade when I didn’t pee my pants in the quad, and I didn’t cover it up with a jacket.&lt;span style=""&gt;  &lt;/span&gt;&lt;span style=""&gt; &lt;/span&gt;I don’t care what you believe either way.&lt;span style=""&gt;    &lt;/span&gt;I don’t care, because I’m finally winning.&lt;span style=""&gt;  &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11496753-111102249578336625?l=theracewalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://theracewalker.blogspot.com/feeds/111102249578336625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11496753&amp;postID=111102249578336625&amp;isPopup=true' title='35 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102249578336625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11496753/posts/default/111102249578336625'/><link rel='alternate' type='text/html' href='http://theracewalker.blogspot.com/2004/08/first-posting-from-racewalker.html' title='First Posting from The Racewalker'/><author><name>The Racewalker</name><uri>http://www.blogger.com/profile/01384700928010827073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://photos1.blogger.com/img/233/2948/640/racewalkers2.jpg'/></author><thr:total>35</thr:total></entry></feed>
